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      <image:title>Home - What you need to know about ADHD Coaching An ADHD coach is a Life Coach specifically trained to help clients diagnosed with ADHD. An ADHD coach helps clients better understand, manage, and optimize their ADHD traits. What I can help you with: planning and management skills healthier self-esteem and relationships clearer judgment self-motivation time management skills a greater sense of self-efficacy It is important to know that in the coaching session, you (the client) will be in control. You will decide on the goals you want to be coached on and you will decide on how to achieve them</image:title>
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